in

Try the tortilla chip lettuce burger!

It’s summer, and who doesn’t love a burger (or three)? But there comes a time every summer that maybe, just maybe, it’s time to put the cakes aside. We guess it’s time. The next time burgers are on the menu, try this Questified alternative to a hamburger bun.


Check out the full recipe below

nutritional information

Tortilla Chip Burger Lettuce Wrap

yields: 5 servings | serving size: 1 burger

Calories: 230 | protein: 28 grams | fat: 11 grams | net carb: 4 years

Total Carbs: 4g | sugar: 0 grams

Ingredients

Burger

  • 1 pound (85%/15%) ground beef
  • 1 egg
  • 2 bags Quest Ranch Tortilla Chips, crushed
  • 1 tablespoon Dijon mustard
  • Half a teaspoon of salt
  • Half a teaspoon of ground pepper
  • 10 lettuce leaves with butter
  • 10 slices of pickled sandwich
  • ¼ red onion, thinly sliced
  • 1 large tomato, cut into thin slices
  • 1 large slice of jack cheese, cut into 5 pieces

topping

  • ketchup
  • mustard
  • cracked pepper

method

  1. In a large mixing bowl, use your hands to mix the beef, eggs, potatoes, mustard, salt, and pepper.
  2. Separate the mixture into 5 equal-sized balls and press them flat, about ¾ inch thick.
  3. Prepare a non-stick frying pan with non-stick spray and over medium heat.
  4. Once heated through, add the burgers and cook for 3-4 minutes on each side.
  5. When the burger is almost done, top with a piece of Jack cheese.
  6. Make your own lettuce burger by layering two pieces of lettuce on top of each other, followed by pickles, red onions, tomatoes and a burger slice.
  7. Finish with desired seasoning.

.

What do you think?

Written by Joseph

Leave a Reply

Your email address will not be published.

These NFL teams are at risk of missing out on the playoffs this year

I feel tired? Here’s How Your Brain’s ‘Hourglass’ Controls Your Need to Sleep – New Research