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The Power of Mushrooms: Five Healing Properties of Medicinal Mushrooms

Mushrooms have recently gained popularity in culinary circles, but their far-reaching healing properties should draw your attention to a longer, healthier life.

Although mushrooms have been part of a healer’s toolbox since ancient times, the medicinal power of mushrooms is gaining traction in evidence-based journals.

Medicinal mushrooms come in a variety of shapes and forms such as white button, reishi, maitake, shiitake, oysters, cordyceps, cauliflower, tiger tail, and lion’s mane, most of which have health benefits ranging from fighting cancer and boosting your immunity and memory to preventing diseases like diabetes and arthritis.

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Written by Joseph

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Body Composition: What It Is, How to Measure It & More

The study wants to pay you to eat an avocado every day for the sake of science