The healthiest foods in spring

Enjoy the seasonal colors and tastes of spring with these five fresh picks with outstanding health and disease fighting benefits

Blossom blossom, spring is upon us. And with one of our favorite seasons, the fruits and vegetables that have risen to the top of the list come with their time-tested health benefits backed by science. Spring Offers Fruits and vegetables In rainbow colors, including apple, apricot, avocado, banana, broccoli, carrot, celery, kale, kiwi, lemon, pea, rhubarb, strawberry and many more.

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Written by Joseph

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