Joseph
At Quest, we like to eat foods that are high in sugar and carbs and keep them in mind. This recipe is no exception. Each peanut butter donut contains about 1 gram of sugar per piece, so while you may be tempted to eat it all for yourself, we highly suggest sharing it with others. But only if you’re feeling generous, because it’s so delicious. Instead of talking about how it tastes, let’s let you make it!
Check out the full recipe below
nutritional information المعلومات
Peanut Butter Cup Cake
yields: 5 servings | serving size: 1 donut
Calories: 221 | protein: 11 grams | Fat: 14 grams | net carb: 8 grams
Total carbohydrates: 17 grams | sugar: 1 gram
Preparation time: 15 minutes | Cooking time/Cooling time: 10 minutes | Total time: ~30 minutes (including cooling time)
Ingredients
Peanut Butter Cup Cake
- ⅓ cup almond flour
- 2 tablespoons calorie-free sweetener
- 1 scoop Quest Vanilla Milkshake Protein Powder
- Half a teaspoon of salt
- 1 teaspoon baking powder
- 1 egg
- 1 tablespoon of natural peanut butter
- 1 tablespoon of almond milk
- 1 teaspoon vanilla
icing
method
- Preheat oven to 350 degrees Fahrenheit and prime a small donut tray with non-stick spray.
- In a bowl, mix the almond flour, sweetener, salt and baking powder.
- In another bowl, whisk together eggs, peanut butter, almond milk, and vanilla.
- Add wet ingredients to dry and stir until combined.
- Divide the mixture among 5 donut molds.
- Bake for 8-10 minutes and a clean toothpick comes out. to calm down.
- In a microwave-safe bowl, melt chocolate and coconut oil together for 10 seconds until smooth.
- Dip each donut in the chocolate and let the excess drip off.
- Spread over a cup of Peanut Butter Quest.
- Put it in the fridge for two minutes until it hardens.
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