Joseph
written by Michael Matthews
I have animated over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
This means that I have answered a lot of questions.
As you can imagine, some questions appear more often than others, and I think it might be worth spending some time each month to pick a few and record and share my answers.
So, in this roundup, I answer the following three questions:
- If i am obese, will i gain slower muscle when i am overweight?
- What is the best way to eat and train in Ramadan?
- Have you ever had tendinitis / tendonitis from exercise, and if so, how did you recover?
If you have a question you want me to answer then leave a comment below or if you want a faster answer send an email to [email protected]
Oh, and if you liked this episode and would like to receive notifications when a new episode airs, go to SpotifyAnd the ItunesAnd the StitcherAnd the YoutubeAnd the Soundcloud, Or Google Podcast And subscribe.
Finally, if you want to support the show, Please leave a quick review for it on iTunes. It really helps!
Timestamps:
3:47 – If I’m obese, will I gain muscle slower when I’m overweight?
24:39 – What is the best way to eat and train during Ramadan?
32:13 – Did you get every tendon or tendon inflammation from exercise, and if so, how did you recover?
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