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Jessica Simpson discusses losing weight after pregnancy

Jessica Simpson She said Tuesday that she is “very proud to feel like I am again” after the birth of her third child earlier this year.

Simpson, 39, welcomed baby Byrdie on March 19 after A. Trying to conceive. The singer and actress of “Dukes of Hazzard” shared the photos with herself and with 6-month-old Byrdie.

“Even when I felt impossible, I chose to work harder,” she wrote on Instagram, adding that she had lost around 100 pounds since birth.

Simpson, who also has a son and daughter from her husband Eric Johnson, has yet to explain how she lost the weight. General Instructions I recommend losing no more than 1.5 pounds a week, and Simpson’s strict weight claim goes far beyond that.

She told People in July that she was walking a lot and eating healthy, and added cauliflower to her diet. “Who knew it could substitute for nearly anything?” She said.

Her coach, Harley Pasternak, posted one of Simpson’s pictures after the pics on Tuesday. ”Beyond pride This wonderful woman, “he wrote.

Mayo Clinic advises postpartum mothers to set “realistic” weight loss goals – up to a pound per week through regular exercise and a healthy diet. Including your child in exercise – for example, walking with a stroller – can also help, according to the clinic’s website.

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Written by Joseph

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