in

It’s almost St. Patrick’s Day, and we’re urging you to drink … that’s a Shamrock milkshake

When you think of Saint Patrick’s Day, you usually associate it with a mega party, gatherings of people having a good time and celebrating the good life. Well, last year made that a little tricky, so we wanted to provide our Quest fans with a recipe that would allow them to safely celebrate the season. Enter the Shamrock milkshake. It is a drink that you can safely enjoy in your home and it will make you feel as if you are participating in a celebration of flavors. It’s not like a night on the town, but it’s so close.

Nutritional information

Shamrock Milkshake

yields: Two classes | Serving Size: 1/2 cup

Calories: 242 | protein: 13 grams | Fat: 17 g | Net carp: 5 grams

Total carbohydrates: 14 grams | sugar: 1 gram

Preparation time: 15 minutes | Baking / Chill Time: 20-25 minutes | Total time: ~40 minutes

Ingredients

Shamrock Milkshake

  • Half an avocado
  • 1 cup low-carb vanilla ice cream
  • 10 mint leaves
  • 1 scoop Quest Vanilla Milk Shake Protein Powder
  • 1/4 cup almond milk
  • 1-2 drops of green food coloring
  • A dollop of canned whipped cream
  • 1 marashino cherry

method

  1. Place all of your ingredients in a blender, except for the topping.
  2. Even a smooth and creamy blend.
  3. Transfer it to a serving cup.
  4. Top with whipped cream
  5. And the cherry on top? Cherry on top! You are now ready!

.

What do you think?

Written by Joseph

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Cinnamon diffuser blended with essential oils for immune health

4 effective training strategies to unleash the potential of true running speed