Joseph
written by Michael Matthews
Today we’re talking about DHEA supplementation. This is a popular supplement because DHEA can affect your hormones.
Many people believe that if you can boost your hormones, you can look better, perform better, feel better, and more. This is true because healthy living can help improve your hormones, which have beneficial downstream effects.
You can also influence your hormonal profile with medications, synthetic hormones, and supplements, but most things that actually work are only available with a prescription.
As far as supplements go, most “testosterone boosters” are undesirable. However, DHEA can raise testosterone in certain circumstances, which is what I will talk about in this podcast.
Finally, if you want to support the show, please leave a quick review for it on iTunes. It really helps!
timestamps:
7:00 – What is DHEA?
10:29 – What are the benefits of DHEA?
15:16 – What are the side effects of DHEA?
16:23 – What is the effective dose of DHEA?
Mentioned in the presentation:
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