Inspire the world through team fitness with Jenny Ford

In recognition of May is Women’s Health Month, We are hosting prof the new Dialogue series Focus on … – Focus on for women Health and a woman Fitness professionals. Hosted by members of the ACE team, these inspiring talks Explore the challenges faced by women in the fitness industry, Title Importance the acting And providing insightful advice to aspiring fitness professionals.

This series is aimed at Ace’s speech continues Around justice, diversity Inclusiveness by Inflate Sounds From the female Fitness professionals. to me 2018 article by MVP Sports ClubsAnd the The vast majority of Personal trainers, health coaches and group fitness coaches are women. The same article states that men outnumber women on most executive teams in the fitness industry, especially in CEO positions. This disparity between working fitness professionals and female fitness industry executives is just one of the challenges we face. By women in the fitness industry.

Make an impact by taking Group Fitness Virtual

When most of us think about group fitness, we don’t think about doing it hypothetically. We think about big groups, a lot of energy, and a coach that gets us moving even when we’re stressed. Jenny Ford She took the concept of group fitness and expanded her audience from classes in the studio to the whole world. Using her YouTube channel, Jenny produced the workouts that amassed millions of views and got people moving around the world.

Its participants’ health and fitness philosophy rests on three principles: protection, purpose, and peace. “Exercise constantly and feel deeply in how incredibly powerful you are. Find solutions to the stresses of our life! I have been diagnosed with an” anxiety disorder “and have suffered with this all my life. Exercising keeps anxiety at bay and will help with any challenges we face. This is the gift and miracle of exercise!”

Shannon Febel, an ACE expert and Jenny’s old friends, spoke on our Facebook page and discussed Jenny’s roots and philosophy on fitness and the adversities she has encountered throughout her career.

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Written by Joseph

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