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If you want to learn how to cook eggs, or would like to learn a few different methods, let’s start cracking!
We’re here to share easy tips to help cooking beginners take every egg dish to the next level.
quick cooking eggs Perfect protein source بروتين To start your day in a sunny way.
Everyone has an opinion on how eggs are cooked, but at the end of the day, the “perfect” egg is the one that’s cooked the way it is. You are admire.
Below, Beachbody culinary Holly McKee-Clark shares her favorite tips on how to cook eggs in five different, delicious ways.
1. How to cook fried eggs
Fried eggs are a tantalizing topping for avocado roasts, burgers, potato hash, or spring salads.
According to Mackie Clark, “The biggest factor for success with fried eggs is having the right tools: a really non-stick pan and silicone stir-fry spatula. If your egg sticks to the pan or if the tool you use doesn’t easily slide under the edge of the egg, you’re toasting.”
To fry an egg, start by heating a non-stick frying pan over medium-high heat; Gently coat it with cooking spray.
Crack your egg and follow the cooking instructions below to properly cook your eggs:
- sunny side up: Cook until the whites are slightly set, about 3 minutes. The yolk should remain uncooked and yellow like the morning sun. Liquid yolk is great for dipping on toast!
- very easy: Cook until whites are firm, about 3 minutes. Flip it over and let it cook for another minute, allowing the yolks to settle a little.
- over hard: Cook until whites are firm, about 3 minutes. Flip the mixture and let it cook for another 2 minutes, allowing the yolks to cook completely.
Pro type: Love lassi, crunchy edges on fried eggs? Make sure the oil is hot before cracking the egg.
You can also use a slightly higher heat. Sprinkle a little water into the pan, and if it pops and chops around, the pan is ready for eggs.
Direction alert: Try TikTok #Eggvelope Where you separate and fry a thin layer of egg white, just to use it as an envelope to fold one yolk and cook it.
Now, this is a package worthy of being delivered straight to your tummy!
2. How to cook scrambled eggs
Wet scrambled eggs are a treat any time of the day! Enjoy it with a classic side of potatoes and bacon.
Later, put leftover scrambled eggs into a breakfast burrito or fried rice dish, ensuring none of it is wasted.
To make the scrambled eggs:
- Beat 4 eggs with salt, pepper and 1 tablespoon of milk.
- Heat a non-stick skillet over medium-low heat. Gently grease it with cooking spray.
- Pour the eggs and leave them until the outer edges begin to firm up. Use a spoon to pull the edges toward the center, allowing any uncooked egg liquid to flow into the pan.
- Repeat until you have a moist and fluffy pile of scrambled eggs! Break them into smaller pieces and enjoy.
Pro type: McKee-Clark recommends, “Soft cheeses like goat’s milk or blue cheese crumbs can add a rich creaminess. Just keep in mind that 2 teaspoons go a long way. I add them after I pour the eggs into the pan. Next, I like to put the scrambled eggs at the end. with any fresh herbs that may be in the refrigerator (for example, thyme, thyme, chives, green onions).”
Direction alert: Australian folded eggs It features an egg rose on a crispy bread. And you can make it with two slight modifications: 1) Use milk instead of cream, and 2) When adjusting the outer edges, move the spoon in a circular motion starting from the outside toward the center as if you were drawing a spiral.
3. How to make an omelette
An omelette is scrambled eggs that have not been mixed and moved. Customize it with your favorite fillings like mushrooms, tomatoes, onions, peppers, spinach, sausage, and ham.
To prepare the omelet, first cook the filling. This helps them brown, develop flavor and dry out before eating them. Set aside, then:
- Beat 4 eggs with salt, pepper and 1 tablespoon of milk or water.
- Heat a non-stick skillet over medium-low heat. Gently grease it with cooking spray.
- Pour the eggs and sprinkle evenly over the filling. Let them sit until the outer edges begin to firm. Use a spoon to pull the edges toward the center, letting any uncooked egg liquid flow into the pan.
- Repeat until there is no liquid left. Fold the omelette in half to eat it.
Direction alert: korean Omelette She is all the rage on social media. Use two chopsticks to pinch the egg mixture and move it toward the middle of the pan. The result is a gorgeous lumpy egg swirl. The downside: You may need a lot of training!
4. How to cook boiled eggs
Soft, sticky boiled eggs are a must for the classic Eggs Benedict, but they can also be enjoyed in a convenient bowl of ramen or over stir-fry vegetables.
To prepare boiled eggs, start with Fresh Eggs, which have a firmer egg white and don’t leave a brittle mess when boiled.
Do you only have old eggs?
Crush it into a fine mesh sieve to filter out the very watery egg whites. Then, follow these steps:
- Add at least 5 inches of water and 1-2 teaspoons of vinegar in a bowl. Boil the water and reduce the heat until the water slowly boils.
- Carefully drop your egg into the water and let it freeze before adding the next egg. Don’t add too much or you will have a hard time keeping track of the cooking time.
- Cook each egg for 3 minutes to get a solid white and a liquid yolk. Let it cook for 30 seconds longer if you prefer a firmer yolk.
5. How to cook boiled eggs
How do you boil an egg? It depends on whether you like it boiled or well-boiled.
The more eggs you like, the longer they need to sit in hot water. “Soft boiled is my favorite, so I can dip the toast in the egg yolk, no added oil needed,” McKee-Clark says.
To make boiled eggs, add eggs to a saucepan and cover with at least 2.5 cm of water. Then, follow these steps:
- Leave the pot to boil vigorously over high heat.
- Turn off the heat and cover the pot immediately.
- If you like hard-boiled eggs, let the eggs rest for 5 minutes, then drain, break and enjoy!
- If you want good hard-boiled eggs, let the eggs rest for 10 minutes, then drain, break and enjoy!
Pro type: McKee-Clark gives us reason to appreciate one-off old eggs: “Using week-old eggs is always your best bet to get that perfect peel under the membrane when making hard-boiled eggs.”
