Joseph
days
Hours
Minutes
Seconds
written by Michael Matthews
“I have more energy! Dieting has become so important in my life that I wouldn’t feel satisfied if I didn’t meet my macros for the day.”
What happened so far in the program?
She went from 205 pounds and 14% to 184 pounds and 7%. I just lost a little strength. I have never used anything to burn fat or any supplement to help burn fat. I just followed what Mike says about calculating what works for me and adjusted the diet based on my results to get 7%.
What roughly prevented you from buying the book or starting the program, if any?
I had nothing to lose and love the way Mike talks to the guide that was researched. I’m tired of trying so many workouts and nothing is working for me. I had no idea how important a diet was, I just thought eating healthy would suffice. I was just doing what people tell you at the gym, the truth is all of these guys have been on steroids. As Mike says, when you are on steroids it all works.
What do you like the most about the programme?
It was easy and the results were incredibly fast. I started burning 1 pound of fat a week. I learned a lot like consistency, diet and how to calculate my basal metabolic rate and TDEE and start from there. I have no way to thank you, Mike, for writing this book. Bigger smaller and stronger.
How does this program compare to others you have tried?
I’ve never tried anything before, just what people at the gym told me. I’ve seen a lot of programs and diets but I always thought it wasn’t worth the time. I saw Mike on YouTube and loved the way he talked, his body was so tattered that I wanted to look like him. I still say he is my idol.
Honestly, Ronnie Coleman or Jay Cutler or any other bodybuilder could say anything and I wouldn’t follow them. For years I’ve been doing this and it has never worked. Mike changed my life. I wanted to try something new and different and God changed my body from fat to pure muscle! Unbelievable, I never thought I’d be able to figure out what worked for me.
How has what you achieved in your body changed other areas of your life?
I’m the most popular guy in my gym. Everyone asks me if I use steroids, but I can happily say I don’t use steroids. Best of all, I can keep everything compared to those on steroids. I have more energy. Dieting has become so important in my life that I wouldn’t feel satisfied if I didn’t meet my macros for the day.
Is there anything else you would like to add?
I can only say what I say to every kid that comes and asks me what’s my secret, buy Bigger smaller and stronger From Mike Matthews. It changed my life and my concept of bodybuilding, thanks again Mike.
Do you want to become a success story too? Here’s how he did it
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