Joseph
written by Michael Matthews
Mushrooms seem to be all the rage these days.
What are the health benefits of mushrooms?
Well, it depends on the type, but one of the most popular mushrooms is reishi.
What distinguishes the fungus Reishi?
That’s what I’m here to tell you about in this podcast. Specifically, you will learn what reishi mushroom is, why people supplement it, what kinds of benefits and side effects you can expect, the best way to take it, how much to take, and more.
Let’s get to it, shall we?
Finally, if you want to support the show, please leave a quick review for it on iTunes. It really helps!
timestamps:
5:17 – What is reishi mushroom?
9:28 – What are the benefits of reishi mushrooms?
Mentioned in the presentation:
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