Joseph
written by Michael Matthews
I have moved over 150,000 emails, comments and messages on social media, and comments on blogs in the past six years.
This means that I have answered a lot of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be worth taking the time each month to pick a few and record and share my answers.
So in this round I answer the following question:
- Does energy flow have any major effects on fat loss and muscle retention?
If you have a question that you want me to answer, leave a comment below or if you want a faster answer, send an email to [email protected]
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